Wellness Wednesday: Taking time to space out!

Gráinne Hand October 14, 2020

Once upon a time (in March of this year), a study abroad office of staff, busy at their desks in Dublin were told to pack up and go home! Our students had already been directed by their own government officials to return to the States but now staff in… More

Wellness Wednesday: Return to School Self care

Gráinne Hand September 30, 2020

A few years ago I completed Mental Health First Aid training as an employee of the University. Since the training, they send out regular updates on mental health related topics and this week I would like to share some of those. In their recent update… More

Wellness Wednesday: The Irish staycation

Gráinne Hand July 22, 2020

Even if it feels strange, it is important to take a break! One drizzly, dark early July morning in Dublin, I felt very tempted to travel outside of Ireland. I even went so far as looking up package deals to the places that many Irish would usually flock… More

Wellness Wednesday: Virtual Europe cookery events

Gráinne Hand July 1, 2020

The first piece of good news for foodie lovers in Ireland came this week when restaurants and bars reopened their doors after about 13 weeks of being closed! Even if you only want to have one pint of the black stuff in your local, you must order food… More

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