Wellness Wednesday: Help with Homesickness

Gráinne Hand September 28, 2022

This week I'm going to share an article written by one of the students who studied in Spain back in 2019. She talks about a "new kind of homesickness" which she goes on to call "culture-sickness". To quote the student she says  "I feel culture-sick.… More

Wellness Wednesday: The Importance of Community

Gráinne Hand September 21, 2022

One of the greatest and most important things in life is to be part of something. In many ways it really is central to the human experience. We learn from each other, relate to each other, grow within ourselves and at a deeper level feel relevant.  In… More

Wellness Wednesday- The Air we share!

Gráinne Hand September 7, 2022

Today is the third International Day of Clean Air for blue skies which began in 2019 on 7 September.  This year the theme is ‘The Air We Share’.  It focuses on the transboundary nature of air pollution highlighting the need for collective accountability… More

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