Wellness Wednesday: Paddies day incoming!

Gráinne Hand March 15, 2023

It’s Paddy’s weekend this weekend? Wow, we hardly noticed. It’s not like Dublin has become a sea of green and is teeming with excited tourists! I joke, town is BUZZING and the excitement is brimming as hundreds of thousands of people flock to the capital… More

Catching up on Pancake Tuesday

Gráinne Hand March 2, 2022

As the Lenten season approaches in many cultures, the time to celebrate and indulge in rich foods before 40 days of moderation is here. In the States you may hear it referred to as Fat Tuesday or Mardi Gras. In Italy it’s known as Carnivale or Fasnacht… More

Wellness Wednesday: Pumpkin Carving for fun!

Gráinne Hand October 6, 2021

This week for Wellness Wednesday, we are all about the fun!  As we are almost a week into the month of more leaves falling and Halloween we thought it would be a good idea to have some fun! According to William Glasser,  we are driven by five genetic… More

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