Wellness Wednesday: Taking a break!

Gráinne Hand October 12, 2022

One of the best things for the mind is to take a break. A break from the normal hum drum of everyday life and a chance to explore, engage and rejuvenate. In that spirit of taking a break but also in learning about rural Irish culture, this week we are… More

Wellness Wednesday: The Importance of Community

Gráinne Hand September 21, 2022

One of the greatest and most important things in life is to be part of something. In many ways it really is central to the human experience. We learn from each other, relate to each other, grow within ourselves and at a deeper level feel relevant.  In… More

Wellness Wednesday- The Air we share!

Gráinne Hand September 7, 2022

Today is the third International Day of Clean Air for blue skies which began in 2019 on 7 September.  This year the theme is ‘The Air We Share’.  It focuses on the transboundary nature of air pollution highlighting the need for collective accountability… More

Wellness Wednesday: Stepping into a new year

Gráinne Hand August 31, 2022

Fáilte go hÉireann to our Galway, Limerick and Trinity College Dublin students who joined us for orientation this week! Dia dhuit dár Trinity and Cork Early Starts (who have now been here for two weeks!) Welcome also to Wellness Wednesday, a space where… More

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