Author
Gráinne Hand
Title
Director of Irish Programs & Enterprise
Arcadia Ireland
Wellness Wednesday: Taking a break!
One of the best things for the mind is to take a break. A break from the normal hum drum of everyday life and a chance to explore, engage and rejuvenate. In that spirit of taking a break but also in learning about rural Irish culture, this week we are… More
Wellness Wednesday: World Mental Health Day (next week)
I loved coming across this and have taken directly from the World Health Organisation Website Whilst the pandemic has, and continues to, take its toll on our mental health, the ability to reconnect through World Mental Health Day 2022 will provide us… More
Wellness Wednesday: The Importance of Community
One of the greatest and most important things in life is to be part of something. In many ways it really is central to the human experience. We learn from each other, relate to each other, grow within ourselves and at a deeper level feel relevant. In… More
Wellness Wednesday- The Air we share!
Today is the third International Day of Clean Air for blue skies which began in 2019 on 7 September. This year the theme is ‘The Air We Share’. It focuses on the transboundary nature of air pollution highlighting the need for collective accountability… More
Celebrating Love: Pride Month in Dublin
Originally in commemoration of the Stonewall Inn riots against persecution of the LGBTQIA+ community in New York City in 1969, celebrating pride has spread across the globe and the month of June is now dedicate to the protection of love in many countries… More