It's very common, at this point in the semester, for students to feel a bit low. The novelty of being in a new, exciting… More
Polly Penter
London, England 
It's very common, at this point in the semester, for students to feel a bit low. The novelty of being in a new, exciting country has worn off, and all of the UK's little idiosyncrasies stop being quirky and start being irritating. The weather is cold… More
When we think about mental health, we often tend to think about "bad" mental health. We think about depression, anxiety, OCD and other diagnostic terms, rather than the fact that mental health is a spectrum, and that we are all somewhere on that spectrum… More